15 Foods You Can Eat and Not Gain Weight

Oranges,  and Tangerines, Grapefruits

As you know that you can also eat fruits, but many fruits have sugar content, so you cannot eat them to reduce weight. But let me tell you that there are many other citrus fruits that you can eat, they contain the amount of fiber, vitamin C. It will also help in your digestion, apart from that it will also keep your health fine.