1. Garlic
Garlic is very important for your body, it affects your kidneys and all the parts of the body in a protective way, if you eat it then your kidneys will be clean and you will get relief, the best thing in this is that Garlic does not harm you in any way if you consume it regularly, it helps in eliminating excess sodium in your body.
Garlic has many other specialties such as garlic has many anti-inflammatory, antibacterial, and anti-fungal properties, due to which your kidneys help a lot in filtering the useless blood of your body.
2. Turmeric
Turmeric is very good for our kidneys, it contains the active ingredient curcumin, which helps you a lot in removing your kidney disease, turmeric is used in cooking, which increases the taste of our food. There is a very good herb which we all should use, it prevents all kinds of diseases from going to your kidney and Turmeric can be found anywhere and it is very cheap.
Friends, if there is any injury in our body, then we can drink turmeric by putting it in milk, which will give relief to our injury from inside, so you can think how effective this herb is, if someone has kidney disease, then he keeps taking turmeric