5. Ginger Tea
You must have eaten ginger at some point or the other, it is very beneficial for your health. People also like to make ginger tea. Ginger also helps in reducing the swelling caused by kidney disease to a great extent and it is easily available everywhere.
If you take Ginger’s consumption in the morning, it removes cough and it also helps in reducing the level of cholesterol to a great extent, it has the strength to fight with many infections. By putting it in hot water, mixing honey can also keep your health good.